“A goal without a plan is just wishful thinking!”
Do you have a specific sports objective in mind? A customised, online sports training plan through Coachbox lets you train whenever and wherever you want. Would you like a training plan for a marathon, a half-triathlon or a different endurance sport? Your bespoke plan will allow you to achieve top results!
We start in the studio with an introductory meeting and screening. Your goals, sleeping and eating habits, injury history and free time are all aspects that play a role in putting together your bespoke training plan.
Whether you are just beginning with triathlon training or have already competed for several years, we work together towards your competition or specific goal. Coachbox focuses on various training plans for all kinds of endurance sports, such as triathlon training.
Your bespoke training plan lets you get off to a focused and rapid start. You keep track of your performance in the online Coachbox tool. Your results are carefully analysed and you receive guidance where needed based on your feedback.
The holistic approach goes beyond just sport. In addition to your sporting performance, you also use the system to keep track of your nutrition and sleeping patterns. You will receive numerous tips & tricks on recovery.
Want to get started with bespoke training sessions using Coachbox? Request your personalised training plan right away!
I have been doing things in my own way for many years and followed training programmes that were not really tailored to me, which led to various injuries. I came into contact with Geert through my brother. I visited Geert for an in-depth screening session and now receive my personal training sessions every week via Coachbox. I send Geert feedback online and he provides guidance where necessary.
Every week I also do strength and stability training with Geert, which certainly has a good effect on my long-distance running performance!
I train every week with Geert. He not only focuses on the sport, but also takes into account how I am feeling at that moment, whether I have slept well, my diet, etc. In this way, Geert considers all kinds of factors. I complement personal coaching with online Coachbox. This combination ensures that I am able to achieve my goals!